Blog
Blog
The importance of International Women's Day. Raising our girls strong and teaching everyone about equality.
Massage and aromatherapy are natural ways to work to help reduce the winter blues or those experiencing Seasonal Affective Disorder (SAD). Read on to find out how the benefits of massage and which essential oils can do this.
A review of the Twilight Experience package at the Garden Spa at Iveridge Hall near Oulton. It was a wonderful evening as we treated ourselves to the outdoor spa experience in January.
February is all about love, but how many times do we look at ourselves or treat ourselves with love? This blog looks at other ways we can show ourselves a bit of self care (and it's not all about bubble baths).
How a massage can help reduce the pain and tension in your neck and shoulders
Looking at how to bring a little bit of hygge into your life during the cold winter months. Make the new year comforting and cosy while you make plans for 'new year, new me' in the warmer, lighter months.
